Kamis, 11 Juni 2015

EAT JUNK FOOD

Junk food is a pejorative term for food containing high levels of   calories  from  sugar or fat with little protein, vitamins or minerals. Use of the term implies that a particular food has little "nutritional value" and contains excessive fat, sugar, salt, and calories. Junk food can also refer to high protein food containing large amounts of meat prepared with, for example, too much unhealthy saturated fat, many hamburger outlets, fried chicken outlets and the like supply food considered junk food.
Despite being labeled as "junk," such foods usually do not pose any immediate health concerns and are generally safe when integrated into a well balanced diet. However, concerns about the negative health effects resulting from the consumption of a "junk food"-heavy diet have resulted in public health awareness campaigns, and restrictions on advertising and sale in several countries
WHO (World Health Organization) under the auspices of the United Nations to seriously discuss the junk food is bad and the organization categorize into 10 groups belonging to the junk food that is: Canned foods, fried foods, processed meat foods, instant noodles, burnt food, processed cheese, pickled foods, candied dried food, frozen food sweets, and fatty meat foods.
Junk food triggers major depression, heart disease and cancer. junk food Affect Your Energy Levels: Junk food does not contain the nutrients your body needs to stay healthy. As a result, you may feel tired and lack of energy that you need to accomplish everyday tasks. The high levels of sugar in fast food makes your metabolism out of control, when you eat refined sugar, the pancreas secrete insulin in high quantities to prevent dangerous spike in blood sugar levels. Because of the fast food and junk food does not contain the amount of protein and carbohydrates and good enough, your blood sugar levels will drop suddenly after eating, it makes you feel easy grumpy, tired and craving sugar.
Junk food Contribute to Poor Performance and Obesity. Junk food contains large amounts of fat, and as fat accumulates in your body, you will gain weight and to become obese. More weight you will get closer you are at risk for serious chronic diseases such as diabetes, heart disease and arthritis. You can even have a heart attack. The high levels of fat and sodium in junk food can lead to high blood pressure or hypertension. Excessive sodium diet can also have negative effects on kidney function, and even cause kidney disease. In the short term, you will feel tired and hard to concentrate because your body may not get enough oxygen.
Junk Food Can Ruin Your Heart. The high levels of fat and sodium in junk food and fast food can contribute to heart disease by raising blood cholesterol levels and contribute to increased arterial plaque. The high level of trans fatty acids found in junk food and fast food can cause fatty liver deposits which, over time, can cause liver dysfunction and disease.
Food garbage Could Lead to Diabetes. Over time, high levels of sugar and simple carbohydrates in junk food can lead to diabetes type 2. This happens because eating too much sugar make your metabolism is not well controlled, when you eat a lot of refined white sugar and simple carbohydrates, your body has to pump production insulin to prevent dangerous spike in blood sugar levels.
Because junk food does not contain protein or complex carbohydrates that your body needs to maintain consistent blood sugar levels, your blood sugar levels will drop suddenly soon after a meal. Over time, uncontrolled metabolic processes will impair your body's ability to use insulin released by pancreatic. A healthy diet can help keep your body insulin sensitivity.
Even in the short term, eating too much junk food can make you feel really comfortable. This can cause mood swings and constipation, and lowers your energy level so that you have less interest in sports you need to burn extra calories.
For example, the effects of consuming junk food, “Hobbies Eating Junk Food? Study Reveals Habits It Make You Lazy Moves”. (Maya Annastasia Kinanti-detikHealth) Thursday, 12/18/2014.
Jakarta, Currently, many facilities that prioritizes everything smelled instant, including food like junk food. Be careful, too 'complacent' with this habit can make you become lazy you know. Yes, a study says that too often eat junk food can make you lazy to move. Even more surprising, this effect will persist even if you're back on a healthy diet.
In this study, researchers from the University of Los Angeles make observations on two groups of mice for six months. One group was given a natural foods such as corn and other groups are given processed foods rich in sugar and almost no nutrition.
No wonder if the second group had a weight gain that is higher than the first group. But the researchers also found that the group who eat processed foods are becoming more lazy, reluctant to move and headaches. In addition, these mice also take more rest time while being given a play activity.
Although both groups of mice were then given the natural foods the same as the first group of rats, the level of laziness and the many activities undertaken by the mice almost no change. "We have often thought that a person becoming obese as lazy. In fact on the contrary, the habit of eating unhealthy foods and make fat is what makes a person lazy. Fat is the cause of lazy and not as a result of lazy," said Blaisdell, one of the researchers from the University of Los Angeles, as quoted from the journal Physiology and Behavior, Thursday (18/12/2014).
I also like to eat junk food, but I had reduced to consume these foods. because of the many negative effects that will be felt by my body. But for once in a while I was still eating junk food just for snacks. And that there should be any size, should not be exaggerated.

There are a few tips for those of you who already like the junk food: If there is a choice of rice, rice ask to substitute fries, Message enough food not too excessive, Avoid mayonnaise sauce, To choose a beverage drink fruit juice or water to avoid too many soft drinks, If you eat chicken georeng, discard the skin because the skin in a delicious chicken contains too much saturated fat and cholesterol, If there is a salad ask, because salad is very good for health because it contains fiber and vitamins, Try to reduce the consumption of junk food, and Expand to eat vegetables and fruits, and learn to have a healthy life.


LEARNING ENGLISH


Currently English or other languages ​​in my opinion a necessity even essential. Especially English. Because English is an international language that is used today. And to get a good job too, should be able to use the English language. Because a company has a goal to become a publicly traded company, therefore, companies prefer receiving employees who are experts in English to facilitate the work of the company. and when employees are fluent in English, companies no longer need to spend more to give courses on the employee
I learned English at school. started learned english from elementary school to high school. And because it is very important to speak English, I was several times following English language courses. I am not a course in special institutions to speak English. But with my English teacher in high school in 2010. In 2010 also, I attended a computer course ICCS (International Certificate in Computer Studies). There, in addition to learning the computer, are also obliged to learn the English language, such as: Reading and Writing, Listening and Speaking. And if it is still in the classroom, maximized use English conversation.
Learning english can with listening english music too. Because with listening music, learning English easier and more enjoyable. And when we are happy with the song, surely we will find the meaning of any lyrics. And it can make us even more to learn words preformance English. So learning english becomes more interesting.
Until now I am still learning to be able to use English correctly. By way of interacting with friends using the English language, maximizing the use of the English language, and have the determination to be able to speak English correctly.

Speaking to use English in my opinion is very pleasant. Because the country can interact without limitation, After I graduated from the Universita Gunadarma, I intend to follow courses in the English-speaking English-pare village located in Kediri, East Java. Therefore, I want to use the English language to get along active wider.

Senin, 27 April 2015

PASSIVE SENTENCE


Ø  Theory
Passive Voice is a sentence whose subject is treated by others or by the acting-object of sentence, and the sentence structure is exactly the same as that of Adjective. See the following examples. In addition, ‘passive voice’ can only be applied in case of having an ‘acting subject’.
Ø  Analysis
in passive voice, preposition ‘by’ or ‘with’ is used prior to the object, to notify that the ‘subject’ is treated by or dealt with the ‘object’. For examples:
“The book she bought yesterday is always brought by her”,
or :
“The book she bought yesterday is always brought with her”.
Nevertheless, not in every case of passive voice, preposition ‘by’ may be altered by preposition ‘with’, for instance :
“The book is written by Rachmat Effendi”
Passive Voice is commonly used when the speaker wants to give an emphasis on ‘the relationship between subject and object’ or if the sentence has actor but unrecognized. If the emphasis is on ‘the relationship between the subject and the predicate’, you had better simply use an active sentence.

Ø  Formulation
Subject + to be + past part (verb 3)

Ø  Active-Passive sentences (10)
1.      Once a week, Tom cleans the house.
Once a week, the house is cleaned by Tom.
2.      Right now, Sarah is writing the letter.
Right now, the letter is being written by Sarah.
3.      Sam repaired the car.
The car was repaired by Sam.
4.      The salesman was helping the customer when the thief came into the store.
The customer was being helped by the salesman when the thief came into the store.
5.      Many tourists have visited that castle.
That castle has been visited by many tourists.
6.      Recently, John has been doing the work.
Recently, the work has been being done by John.
7.      George had repaired many cars before he received his mechanic's license.
Many cars had been repaired by George before he received his mechanic's license.
8.      Chef Jones had been preparing the restaurant's fantastic dinners for two years before he moved to Paris.
The restaurant's fantastic dinners had been being prepared by Chef Jones for two years before he moved to Paris.
9.      Someone will finish the work by 5:00 PM.
The work will be finished by 5:00 PM.
10.  Sally is going to make a beautiful dinner tonight.
A beautiful dinner is going to be made by Sally tonight.

Ø  Passive-Active sentences (10)
1.      At 8:00 PM tonight, the dishes will be being washed by John.
At 8:00 PM tonight, John will be washing the dishes.
2.      At 8:00 PM tonight, the dishes are going to be being washed by John.
At 8:00 PM tonight, John is going to be washing the dishes.
3.      The project will have been completed before the deadline.
They will have completed the project before the deadline.
4.      The project is going to have been completed before the deadline.
They are going to have completed the project before the deadline.
5.      The mural will have been being painted by the famous artist for over six months by the time it is finished.
The famous artist will have been painting the mural for over six months by the time it is finished.
6.      The mural is going to have been being painted by the famous artist for over six months by the time it is finished.
The famous artist is going to have been painting the mural for over six months by the time it is finished.
7.      The bills used to be paid by Jerry.
Jerry used to pay the bills.
8.      The pies would always be made by my mother.
My mother would always make the pies.
9.      I knew the work would be finished by 5:00 PM.
I knew John would finish the work by 5:00 PM.
10.  I thought a beautiful dinner was going to be made by Sally tonight.
I thought Sally was going to make a beautiful dinner tonight.


Sumber :
Judul
Cara mudah menulis dan menerjemahkan
Pengarang
Penerbit
Niaga Swadaya, 2004



Selasa, 21 April 2015

"Thanks God I Found You"

[MC:]
Ahhhm
Mhhh

[98 Degrees & Joe:]
Oh yeah

[MC:]
I would give up everything
Before I'd seperate myself from you
After so much suffering
I finally found unvarnished truth
I was all by myself for the longest time
So cold inside
And the hurt from the heartache would not subside
I felt like dying
Until you saved my life

[all:]
Thank God I found you
(Yeah yeah)
I was lost without you
(I was lost)
My every wish and every dream
(Mmmmh)
Somehow became reality
When you brought the sunlight
Completed my whole life
I'm overwhelmed with graditude
'Cause baby I'm so thankful I found you

[MC & Joe:]
Mmmh
Oh yeah
Whoaaaaaa
Oh yeah

[98 Degrees & Joe:]
I will give you everything (everything)
There's nothing in this world I wouldn't do (oh no)
To ensure your happiness
I'll cherish every part of you
'Cause without you beside me I can't survive
Don't wanna try
(I don't wanna try)
If you keeping me warm each and every night
I'll be allright (be allright)
'Cause I need you in my life

[all:]
Ooooh
Thank God I found you
(I'm thanking you)
I was lost without you
(So lost without you)
My every wish and every dream
(Every wish, every dream)
Somehow became reality
When you brought the sunlight (brought the sunlight)
Completed my whole life (completed)
I'm overwhelmed with graditude (overwhelmed with graditude)
('Cause baby I'm so thankful I found you)
And I'm so thankful I found you

[MC & Joe:]
Oooooh
(See)
See I was so desolate before you came to me
Looking back (looking back)
I guess it shows that we were destined
To shine over the rain to appreciate
The gift of what we have
And I'd go through it all over again
To be able to feel
This way
(This way)

[all:]
Thank God I found you
(Yeah yeah)
I was lost without you
(Lost without you baby)
My every wish and every dream
(And every dream)
Somehow became reality
Oooooooh
When you brought the sunlight
(Brought the light)
Completed my whole life
(My whole life)
I'm overwhelmed with graditude
See baby I'm so thankful I found you
Oooooooh
Thank God I found you
I was lost without you
I'm overwhelmed with graditude
(So overwhelmed)
My baby I'm so thankful I found
You
You
I'm overwhelmed with graditude
My baby I'm so thankful I found
(I found you)
You

Jumat, 03 April 2015

My Hobby

Hi I am Fatimah khairunissa. I am taking faculty of management at Gunadarma University. Why I chose to faculty of management? Since I aspire to be an owner of a restaurant. And management is the science that I would use in my business.
Because in management science I could become an owner who understands the business that I live, both in the internal or external management.
Now i want to tell about my hobby. Many activities that I do as my hobby. And i want story telling about my hobbies.
Firts hobbies is cooking. I was very happy when being in the kitchen and experiment with dishes than reading textbooks :D. In a making the dishes, I am interested to be able to cook archipelago cuisine, especially Sundanese food. Because I am a Sundanese. But in the process archipelago cuisine is very difficult, because of the many spices used in composition of archipelago cuisine. Therefore, for the moment I am more often cook western food. Because western cuisine easier and simpler in the process of cooking. Such as: sandwiches, omelet, etc. And Italian-style dishes, such as pasta. I make a menu of fried rice. It was called nemo fried rice. I gave the name "nemo fried rice" because experiments fried rice I did, rice into a round shape like a nemo, so cute and yummy.
Second hobbies is culinary. That's because I like to eat. Because foods has a lot of satisfaction. Both satisfaction to the stomach, tongue, and foods can also improve mood. In my culinary hobby, I've made a list of restaurants and foods I wanted to visit and recommendation to the all culinary. This  hobby more fun when done with friends fun or family
Third hobbies is traveling. Although the list that I want to visit very much and who have reached until  1% of the list (so sad and wanna to get it all 100%), but every journey is a experience as precious to be an exciting journey.
I have a list from all place that i want to visit. From the list that i want to visit the first time where i want  visit it's all indonesian archipelago (rich in culture and so beauty), second list to the holy land of Mecca. And I hope to be able to visit all that exist in the list that I have created.
Fourth hobbies is space out, it's a nice thing when someone takes serenity (for me). Probably because I prefer to be in a place that is not crowded.
Hobbies are activities which help us escape the daily grind of life and work and give us pleasure and peace of mind. Because we are not being ordered to perform certain jobs which we may not be fond of, hobbies help to inculcate an appreciation for work rather than driving us away from it.
The interesting thing about hobbies is that they dramatically improve our own personalities and character traits, therefore improving our performances better on the whole. They help us discover talents and abilities which we may never have known ourselves to possess also giving us an insight of all the elements around us, making us learn new things each day

Sabtu, 10 Januari 2015

Riset Pemasaran

PENGARUH BAURAN PROMOSI TERHADAP PENINGKATAN PENJUALAN PADA TOKO KUE VANY

Berkembangnya aneka macam kue saat ini membuat para produsen untuk berlomba-lomba untuk menekuni bidang bisnis kuliner khususnya kue tart. Persaingan usaha kue tart menuntut pengusaha agar lebih peka terhadap keinginan dan kebutuhan konsumen akan produk yang ditawarkan. Seiring dengan banyaknya pesaing membuat para produsen kue agar lebih inovatif dalam membuat produknya untuk mempertahankan mutu dan kualitas produk tersebut.
Pada  umumnya  sebagian  besar perusahaan–perusahaan  banyak  mengalami perkembangan dan kemajuan dalam bidang usahanya namun banyak juga yang mengalami kemunduran. Hal tersebut tergantung dari kegiatan yang dilakukan perusahaan. Tujuan utama perusahaan adalah memperoleh keuntungan, apabila perusahaan menjual barang dagangannya dengan harga yang lebih tinggi. Salah satu kegiatannya adalah dengan melaksanakan penjualan yang optimal Oleh karena itu kesinambungan perusahaan akan terjamin apabila fungsi penjualan yang di capai dapat di laksanakan dengan baik. Oleh karena itu, perusahaan harus lebih giat dalam memperkenalkan ataupun memasarkan produk maupun jasanya ke konsumen yaitu dengan cara promosi.
Promosi dilakukan perusahaan dengan tujuan memberikan informasi, mempengaruhi, membujuk serta mendorong konsumen agar mau melakukan pembelian terhadap barang atau jasa yang dipasarkan. Dengan adanya promosi, perusahaan berharap dapat meningkatkan penjualan sesuai dengan target yang telah ditetapkan. Untuk itu diperlukan adanya suatu strategi pemasaran yaitu dengan menerapkan bauran promosi yang tepat agar tujuan perusahaan dapat tercapai.
Pelaksanaan kegiatan bauran promosi (promotional mix) yang ada di toko kue vany masih bersifat terbatas dan dapat dikatakan kurang karena hanya tergantung pada media tertentu saja. Sedangkan perusahaan-perusahaan pesaing menggunakan media yang lebih bervariasi dan lebih luas jangkauannya, sehingga produknya lebih dikenal oleh masyarakat luas. Penerapan bauran promosi yang tepat perlu dilakukan mengingat toko kue vany telah berkembang, oleh karena itu perusahaan dituntut untuk dapat menentukan kegiatan promosi mana yang yang tepat dan dapat dilakukan secara kontinu. Promosi yang tepat ini diharapkan mampu berperan penting dalam memelihara loyalitas konsumen terhadap produk-produk yang dihasilkan oleh perusahaan, sehingga perusahaan mampu bersaing dalam menguasai pasar. Seperti diketahui dewasa ini, masing-masing perusahaan harus mampu menonjolkan apa yang menarik dari produknya agar konsumen tertarik untuk membeli produk tersebut.
Disamping itu perusahaan dituntut untuk bisa meninjau kembali bauran promosi yang digunakan agar dapat menarik konsumen, sehingga produknya dapat dikenal oleh masyarakat luas. Oleh karena itu bauran promosi merupakan alat komunikasi yang sangat penting bagi perusahaan, karena dengan melaksanakan bauran promosi dapat membantu dalam memperluas pengenalan suatu produk atau jasa ke konsumen.
Dengan cepat berkembangnya keadaan perekonomian ini sangat dirasakan bahwa promosi merupakan salah satu bagian dari marketing mix untuk meningkatkan volume penjualan. Faktor-faktor yang terkandung dalam bauran promosi antara lain : advertising, personal selling, sales promotion, dan publisitas merupakan hal yang sangat penting dan perlu dipertimbangkan dalam rangka strategi pencapaian tujuan perusahaan.
Advertising merupakan cara penyajian non personal dan promosi ide, barang/jasa oleh suatu sponsor tertentu yang memerlukan pembayaran. Sales promotion adalah bentuk persuasi langsung melalui berbagai insentif yang dapat diukur untuk merangsang pembelian produk dengan segera atau meningkatkan jumlah barang/jasa yang dibeli pelanggan. Personal selling adalah komunikasi langsung/tatap muka antara penjual dan calon konsumen untuk mempertahankan suatu produk kepada calon konsumen. Publisitas merupakan fungsi pemasaran yang menilai sikap publik, menentukan kebijaksanaan seseorang, organisasi, serta merencanakan dan melakukan program kegiatan untuk meraih pengertian dan dukungan publik.
Di samping itu perusahaan dituntut untuk bisa meninjau kembali bauran promosi yang dipergunakan dan selalu dapat menarik konsumen dan dapat dikenal masyarakat luas, maka bauran promosi sebagai alat komunikasi sangat penting bagi suatu perusahaan karena dengan bauran promosi dapat membantu dalam memperluas pengenalan produk suatu barang perusahaan terhadap konsumen. Dengan mengenal produk yang ditawarkan diharapkan konsumen akan mengkonsumsi produk ini sehingga secara langsung akan meningkatkan penjualan produk pada perusahaan.



Rumusan Masalah
1. Apakah variabel bauran promosi yang terdiri dari advertising, personal selling dan sales promotion berpengaruh terhadap penjualan pada toko kue vany?

2. Dari beberapa variabel bauran promosi yang terdiri dari advertising, personal selling dan sales promotion, manakah yang berpengaruh dominan terhadap volume penjualan pada toko kue vany?